Iron Rhino Powerlifting works with athletes who are interested in taking their goals to the next level. From novice to expert, the Iron Rhino Powerlifting methods help athletes learn the three basic powerlifting events of the 100% Raw Powerlifting Federation for overall strength conditioning and for competition (if desired).
     If you are local to the Omaha and Council Bluffs area, personal powerlifting training is available utilizing competition approved weights, bars and benches. If you are outside our local area, we have a series of detailed online training tutorials backed by online support from our competition trainers. Iron Rhino Powerlifting has a unique training system that can take you from Novice to Competitor in as little as six months.

     Iron Rhino Fitness works with athletes to create specialized nutrition and training programs designed to help them achieve their desired goals. Many people have joined health clubs, tried to lose weight, and purchased fitness equipment, yet have failed to produce the desired and sustained positive changes in their lives they have wanted.
     The personal trainers of Iron Rhino Fitness are certified in general health, body physics, various training methods and sports/general nutrition to help build and guide our clients to sustained success.
     Our trainers are more than just certified in the field of fitness training, they have proven success with clients and continue to train and compete actively themselves. In a world of mass-marketed, quick fix solutions, the Iron Rhino Fitness model is a hands-on, one-to-one approach that provides the support, motivation and partnership you need for success.